! ☎ ✏ ✈

today is thursday.

what does thursday mean?

that's right.

SPECIAL WARMUP.

yar... so we ran like, 5sets of 200m and 4sets of 600m. haha... but me and jade being jumpers we only did about half (i think coachy take pity on me cos i was dying so he tell me to stop xP) so in the end also quite managable lah xD

oh before i go on to training let me say somethings that happened before training.

1. peishi's papa send me (and her of cos) to je station - so nice of them to! thankews peishi (:
2. zhenjie cut botak head.

note on 2. he still looks ok lah hehe... even though he tried to use that cap to cover it up o_O no wonder coachy's nick for him is 'handsome'... xP (if zhenjie ever comes across this please don't beat me up x_x)

ok so on to our training. today's stretching didn't involve calastanics (how to spell??) so quite lag lah xP after that me and jade had to do 4 x 80m. stupidly, i made us do one set and then coachy was like: i ask you to get ready! not start! i want to time! go back and get ready ok

yar so due to my stupidity we did an extra set. nice...

after the 100m baton passes, we did our ones.

set 1: 14.7 (coachy was like: do you think thats good? jade & me: we get it coachy)
set 2: 12.7
set 3: 13.04
set 4: 13.14

i totally depleted my energy running those timings. in the end, me and jade only practised our long jumps about 3 times before pandian came to check on us. haha... but he didn't scold us or anything so yar xD

went to je after that. the arcade freak shall rule today!! and i did xD my conquered pop n music 5 and NEARLY passed heavy metal (pop n music 3)... crap. then played expert mode on para para paradise. but still can't pass night of fire xP never mind... i shall work harder! the arcade freak does not take defeat lightly!! x_X

our lit meeting was... short. only 3 people showed up namely: kenyan, huikoon and kaijun. we painted the barn and all but i ended up carrying it back to do the details. yar... stick everything with the chair... smooth... -__-

mehx. guess that's all. so sad... heard the same news again but this time huikoon says it's real. now i'm real confused... is it on or off? still i just wanna bury all my sorrow into pop n music/para para... though i'll get reminded of that time. argh... the irony of it all!!! x_x

summary: the arcade freak is really turning freaky.